Thursday, September 20, 2007

Pain, Pain Go Away

With out a doubt, this is the longest I have felt pain from a particular athletic endeavor. Though the vast majority of the aches are gone, still have some outer thigh pain and, unfortunately, my right ankle again. Was hoping I might be beyond that.

Ugh!

5 comments:

Dan Seifring said...

Take it easy Jeff, that was a long distance we did last weekend. Get on that awesome bike of yours when you feel up to it.

Kim Ellis said...

I'm with Dan - active recovery - either get on the bike or go for a swim and that will help those muscles out.

Dodger said...

2 Aleve and a shot of Patrone. Works every time (almost - might need 2 shots of patrone).

Pat said...

jeff - how did you get the first post to stick at the top? My sister created a blog/album for our family and I wanted the introductory blog to remain at the top like yours. help.

Oh, I remember the pain of my 3rd half marathon. I had to stop driving three times from Tucson to phoenix just to stretch. But, it shall pass and you'll be the better for it.

Renae said...

Hope you feel better soon.