Just a few days late for my Monday update. I was away on business for a couple of days and then life just takes over.
The scale was even for last week, which is okay, I guess. Good week for exercise -- 15 miles running, which is my highest miles in several months. Also 21 miles on the bike on Sunday.
Two days and counting until Baltimore Marathon Relay. Getting pretty psyched for the run. Weather should be perfect -- high of 69, low of 53 and sunny. Planning to hit the expo tonight. More on the race tomorrow.