May is finally in the books. I'm kinda surprised how the month ended up.
Despite running Frederick, I only totaled 49 miles running for the month. Seems like such a let down after running 96+ miles per month for the past three and having a 26 mile jump start.
Even though the running miles weren't there, biking did pick up -- 92 miles for the month in just 5 rides. Definitely enjoying the bike more and more.
For the month, I lost 2.9 pounds, totaling 11.7 for the year and184.2 since July, 2006. I really thought I'd be lower by now. There are many milestones in the next 30 pounds. Hope to share them with you . . . soon.
For June, I'm setting goals to run 50 miles, bike 100 miles, and drop 5 pounds. Hard to believe the training plan for Marine Corps starts in just three weeks. Yikes.
L'Chaim!
6 comments:
You are doing great. Its amazing the changes you have made in the last year and 1/2/2 yrs. Just Awesome Jeff.
Looking great! Slow but steady weight loss is awesome!
May was a great month. Here's to a better June!
You are doing great, keep up the great work. It will continue to improve each month.
As long as the weight drop is going in the direction you want, no problems, right? Keep up the great work!
You are doing great! Way to go on the continued weight loss, and getting in plenty of miles between running and the bike.
Good luck in the race you have on your schedule for tomorrow (June 8)!
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