At 6:15, I headed down to Annapolis with a couple of neighbors. Brian knew a shortcut to Navy-Marine Corps Stadium so we avoided the two mile backup to get off the exit. Saved at least twenty minutes, for sure. Everything is going great so far.
As the 7:45 race time approached, the air was getting thick and the temps pushed into the 70's, but the sun was hidden behind the clouds. Going to the starting line with my friends Dave and Jill, Dave mentioned that he was going to be pacing Jill at just under a 10 minute pace. I figured I'd see how long I could hang. 10 minute miles would be a best case scenario.
The run started on time, but it took us nearly 6 minutes to cross the starting line. Once we did, there was surprisingly less congestion than I had expected. Just at the start, I heard my name called out from the sidelines -- it was Barry, one of my cycling friends (see the Lancaster Covered Bridge report) who came down to cheer on another friend of his.
As we left the stadium lot, the course headed first toward downtown Annapolis -- the state house building, followed by the waterfront. At the waterfront, about mile two, the sun finally arrived, much to my disappointment. I was still hanging with Dave and Jill, but it was getting tougher to match their 9:40 pace, so I dropped back.
We passed the Naval Academy and headed over the Severn River bridge with it's steep elevation, followed by a long downhill grade, followed by a longer, steeper climb at about mile 5. At this point, the heat, humidity and pace had taken a toll as I walked through a water station to the top of the hill.
The next few miles were through some beautiful neighborhoods with plenty of folks out to cheer us on. Some even set up some makeshift refreshment stops: water, oranges, sprinklers and beer. Yes, beer! Not quite ready for that at mile 6!
Through mile 6, I was still at a 10 minute average pace, but a half mile down hill, leading into an uphill return ended that run. It was great to see some runner friends going the other way as I headed down hill. Lots of shouting out to the crowds.
As the course left the neighborhoods of Annapolis, we returned over the Severn River and back toward the stadium. The constant ups and downs took a lot out of me, but I was able to kick it up a notch in the last half mile with a final sub 10 minute split.
After two did-not-start's the previous two years, finally, I crossed the finish line. I felt different than I had for any other event. For the first time, I truly felt like a middle-of-the-pack runner. I did great on time, finishing in 1:43:26, a pace of 10:21 and there were more than a thousand runners finishing behind me on a very humid day and challenging (hilly!) course.
Unlike other events, the A-10 hands out their premium only after the finish. Quite a sweet long sleeve zip shirt.
After I picked up my shirt, I headed over to the finishers area for water and snacks. During and after the run I ran into many folks from just about every facet of my life including a couple from my morning boot camp, at least a dozen Team In Training friends, Katie, a blogger friend who was manning a couple of water stops, my neighbors that I came with, Barry, that I mentioned earlier and, of course, Dave, Jill, Stacey and Scott, who were there when this whole running thing got started three years ago.
I can't begin to tell you how cool it was to feel so totally imersed in this running community.
For their part, the Annapolis Striders put on a fantastic event. Plenty of water and Gatorade stops, tons of volunteers, great swag, including an icy towel at the finish. I've got June 1, 2010 on my calendar to sign up for the 35th installment.
L'Chaim!
4 comments:
Congrats. Sounds like a great run. And to be around a 10 minute mile for the whole race is terrific.
Great job Jeff... as always you inspire me...
Well done, Jeff. You are becoming quite the speedy runner.
I'm behind on my blog reading, but great job Jeff!! Sounds like a challenging course, but it also sounds like you really enjoyed it too!
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