Friday, May 22, 2009

It's Been a While. . .

Time for a little update.

The weather in this part of the world has finally broken. The grass is as green as I've ever seen it and it needs mowing twice a week.

Good news is it's perfect for outdoor activities. With all makeup games from the spring rain we've had plus a Memorial Day tournament my youngest is playing in, we're spending most of our non-school hours at the ball park.

It seems like twice a year I go through this catharsis between running and cycling. The crappy spring weather kept me on my feet and I truly learned to love running in the rain. (No, I say NO, the cold and snow are NOT close behind!) A few mechanical issues with my bike left me a bit skittish and a ride a few weeks ago where I felt like I was spinning in concrete left me thinking I wouldn't get too many bike miles in this summer.

Alas, the catharsis has occurred. I could only dodge my biking friends so much. Last week and this, I rode with Frank, one of Zach's baseball coaches. Frank and I are perfectly suited, about the same pace. Only difference is Frank just likes to ride. No odometer on his bike. Just a watch on his wrist. Just like those runners who go run without an ipod, without a GPS. Not me, boy. I record every hundredth of a mile. Always want to round to the next nice neat quantity, too. I'll never be one of those people that just goes to go. If I don't record it, well, did it really happen?

My neighbor Kirk called me to ride on Tuesday. We headed to the BWI trail and, despite a five mile accidental detour (must remember, left on Wright), we knocked out 44 miles. This was the one that got me really sucked back in. Despite the lack of spinning during the winter months, I could feel the difference that Body Pump and boot camp have made. I felt much stronger and handled the hills on the way home much better than the two times I rode the route last year. Can't wait to get back out there.

Still running, but not as much. Next weekend is the Maryland Half Marathon, so after that, I'll dial back the running a bit until marathon training gets hot and heavy over the summer.

As for the job thing. Well, honestly, it's been a struggle. Still not a whole lot of responses. Some days are an emotional roller coaster. Opportunities that seem to be a slam dunk for at least a phone call wind up in the "thanks, but no thanks" pile. More often than not, an application is filed on the internet and winds up in the abyss. At this point, I'm considering some other options to the same thing I've done for the last 20 years. The market is tough. That's out of my control. Need to get some good news. Even a nibble.

The roller coaster has taken me on a small hit to the scale. Over the past month or so, I've trended into the mid 230's. Though I had bottomed at 218, I've spent most of the past 6+ months in the 220's. Need to get the snacking under control and stop the emotional eating.

I know what needs to be done. It's time for action.

Thanks to all that have offered help on one or more of these fronts. Just gotta keep workin' it!

L'Chaim!

5 comments:

Risa said...

Enjoyed your post Jeff. Opher and I would love to get out there and ride with you. Anytime, just give a call. Rooting for you on all fronts.

Daiquiri princess said...

Jeff- you are doing great. Remember muscle weights more then fat- everytime I see you I see more defined muscles.
Enjoy the rides, and the running and good luck with the job search- things are tough right now- but it will get better.

Andrew is getting fit said...

Good luck on all fronts my friend.

Nat said...

I headed for a windy 13 miles this weekend. I think I'd forgotten how much I liked cycling. :) Today, my ass hurts. Next weekend... a few more miles. :)

thinking of you and the fam. Wish I could help...

Kim Herring said...

Nice work on the riding - definitely my first love in the "tri" of things!